Empat waktu yang IMPORTANT!!

I got this from Halilah blog. Thanks Halilah-san! ;]

•Mulai antara magrib dan isya, masa sekitar satu jam seperempat ini, menurutnya tidak boleh dihabiskan untuk nonton kuis, gosip atau sinetron.

“Matikan TV dan lakukan empat amalan ini, solat sunnah, membaca Alquran, zikir atau hadir di majelis ilmu,” ujarnya.

•Setelah itu, waktu sebelum subuh, meski hanya 15 menit sebelumnya harus sudah bangun untuk melaksanakan solat sunnah, walau hanya dua rakaat. Bahkan Habib Jindan mengenang, sewaktu ia kecil ia selalu dibangunkan orang tua sekaligus gurunya. Anak-anak usia 3-4 tahun pun dibangunkan, mereka memang bermain dan tidak solat.

“Tapi yang penting ketika rahmat dan karunia Allah turun di waktu fajar, mereka tidak tidur,” ujarnya

•Waktu ketiga yang tidak boleh disiakan, adalah sehabis solat subuh sampai terbit matahari. Ini adalah waktu untuk zikir, ngaji atau belajar. Bukan untuk tidur atau kegiatan sia-sia lainnya.

“Barang siapa yang melakukan ini, Ia akan mendapatkan pahala haji dari Allah yang sempurna dan memperoleh rizki lebih cepat, dari orang yang subuh-subuh sudah bekerja,” ujarnya.

•Terakhir waktu yang harus dipelihara adalah, saat-saat sebelum magrib, gunakan untuk duduk beristigfar, sebagaimana diajarkan oleh Rasulullah untuk berzikir pagi dan sore.

“Sayangnya, saat ini kita lebih banyak dibodohi oleh pemikiran asing dan buaian media, sehingga menyia-nyiakan keempat waktu tersebut,” ujarnya.

Untuk itu, ia mengajak seluruh jamaah untuk kembali kepada Allah, kembali kepada sebuah peradaban yang terbukti dan terjamin, ratusan tahun telah membawa kebangkitan bagi umat manusia.

RasuluLlah صلى الله عليه وسلم pernah bersabda :

"Seseorang yang menangis kerna takut kepada ALLAH tidak akan masuk ke dalam neraka sehingga susu dapat kembali ke tempat asal nya, ataupun unta dapat masuk ke dalam lubang jarum."

Firman ALLAH تعالى :

"Ketika dibacakan kepada mereka ayat-ayat (keterangan-keterangan) Tuhan Yang Maha Pemurah, mereka lalu tunduk bersujud dan menangis." - Surah Maryam ayat 58

FirmanNYA lagi :

"Mereka lalu tunduk dengan dahi-dahi mereka, sambil menangis. Dan keadaan itu akan menambah mereka khusyu`." - Surah al-Isra` ayat 109

RasuluLlah صلى الله عليه وسلم telah mengkategorikan orang yang sentiasa hiba ini dalam bilangan tujuh orang yang akan Dilindungi ALLAH pada hari Kiamat, di mana tiada lindungan yang lain kecuali Lindungan ALLAH عز و جل sahja.

"Seorang yang sentiasa menyebut-nyebut nama ALLAH dalam masa lapang, lalu kedua kelopak mata nya menggenangi airmata."

D90 or D3000?

Salam. fiuwwhhh! Harini penat la jugak. Loteh kaki den sejurus menjejakkan kaki dipintu rumah. Pagi-pagi bangun awal pukol 0600, busu yang kejot. Then siap siap, pukol 0630 busu halim datang jemput pegy Wangsa Maju. Buat ape? ehem. ade la. Belom tiba mase yang sesuai lagi nak bagitau. hehe. Ingat eh i hutang u all satu story. ;]

Then afternoon keluar dengan Cik Rehan dgn member sekolah rendah die. Salam kenal cik Yana. Then tunggu bas rapid 1jam untok pergi ke Times Square. Fiuhh! Elok-elok nak pegi tengok movie, terus CANCEL. haha. Jalan-jalan exercise jeh. Well we do having fun during walking. Then jumpa Cik Rehan punyer kawan, Cik Nad. Cik Nad ini bawak her bff & two cousins AND... her DSLR, Canon! uwahh.

I terus grab die punye dslr! haha. Tak kire kenal ke tak main hambekk jeh la. hehe. ta malu ta malu. Pastuh boleh lagi belek belek die punye. Canon tak best la! I want my NIKON!! Lepas jumpe dorang, Cik Yana Cik Faris and Cik Rehan pegi pulak jumpe junior Cik Rehan kat atas jambatan TS tuh. humm.

THEN THEN! on the way nak keluar TS, i saw kedai besarr yang penuh dengan camera NIKON, of course la kedai NIKON kan. haha. Larii masuk masuk masuk! Grab each of the camera and try. Seronok weyh! Then nampak D90, bukak, took some pictures, but then those pictures gelap. Heh? I'm trying my best belek belek. Tetapi malang nye tak reti suda. haha! Complicated! fiuhhh.

Then singgah kat D3000, well harge die lebih murah then D90 maybe because D90 12.3 megapixel while D3000 only 10.3 megapixel kot. Gune D3000 senang siket, tak complicated. But but i want D90 so much! Tapi tak reti gune ouh. Hampa je.

Do anyone know more about DSLR camera? Which one is the best? Please explain briefly to me okay about the advantages and the disadventages. In theNEWBIE language of course. haha! thanks. ;]

Ahhhhh! esok ade test undang-undang! Takut weyh! My schoolmate yang ambil lesen kereta semua dah pass. Will i be only one who fail? OHHH I DON'T WANT IT TO HAPPEN TO ME. Spooky-lah this test. ;[

Haiyahhh sangat letih weyh! I'm so sleepy la. Macam mane nie. Come on FARIS FIKRI! Don't be lazy! For your own sake! Caiyok2! nescafe.nescafe.help me.. ;]

Post-it LOVE

Isn't it sweet? Ohhh i love the way they express their love to someone they love. haha. Well although it sweet but they're wasting papers! haha. We need to save the mother earth man..! ;]

Anyone?

Urghhh. Can anyone help me with this please. My background should look like above. But I don't know why it came out not like I expected. Burghhh. By the way, do it look nice? I know its simple but i suit me. Haha. ;]

Arkib akhir tahun,

Salam. Yeahh semalam 26th Dec,
7.15 a.m. !!! Wake up! Wake up! Harini ade kursus undang-undang & Test(salah hari daa.)!! Aaaahhh. Tepat 8a.m. Pakcik Basir tunggu depan rumah. Haha sebaik saye dah siap dah. eii takut takut!! Pakcik kate pakcik nak ambil lagi sorang budak name die Wan. And pakcik kate patot nye ade lagi sorang, tapi die sakit peruut pagi pagi. Haha. Well on the way pergi ambil Wan pakcik ajar saye siket siket. Wuhuuuu!

Salam kenal Wan, haha maaflah tak banyak mulut sangat. senyap jeh dalam kete tuh. Just shake hand je. Pakcik yang banyak bercerita dalam kereta. Good Good! Sampai kat tempat IMKEDA..tiga. hahah. Register, dapat KAD MERAH! haha. Maju betul zaman sekarang ney. Gune cip jeh. Sebaek sampai awal, dapat pilih tempat dudok! Dudok depan sekalik! haha berkobar-kobar semangat!

Duhh bosan nye tak buat pape. Dengan nerdy nye bukak buku soalan ujian tuh. buat buat buat sampai tak ingat dunia sampai la kelas tuh full dgn 50org. uyooo! Tetiba tiba ade sorang mamat ney dudok sebelah saye. Ehh kejap! macam kenal. Ouihhh die hulur tangan lah! Wait waittt.... Hazmi Shah la! haha. Die datang dengan cousin die. Yuhuuu! Kebetulan pulak. Bezanya, die nak ambil lesen motor&car. Me? car only okee!

Kelas terbahagi kepada dua, 1st from 9.30-12.30. 2nd from 13.30-15.30. First class tuh kurang best la. Orang tuh buat lawak saye jarang gelak walaupun budak2 laen gelak bagai nak terbarai perot. Humm maybe time tuh saye tengah tahan kencing kot. Perghh seriously! Start 9.30 sampai lah 12.30 saye asyik glance jam kat depan tuh je. Bile la nak habes bile la nak habes. Tak tahan kot! Walaupun bilik tuh tak berapa sejuk tapi rase macam duduk dalam freezer just because nak terkencing. Huh! Selalu macam ni ouh! Pagi pagi minom air siket jeh, sat lagi yang keluar segelen. haha

Saye suke sangat penceramah untuk 2nd class tuh! Cara die cakap sebijik macam datuk(datuk saye okee, Atoq Leman). Cume yang bezenya die tak pelat macam atoq. But i know die orang MELAKA! haha. Seronok gileh. Time ney semua die cerita/buat saye rase macam nak gelak sampai terkeluar anak tekak jeh. Best sangat sangat!! Mule mule die masuk kelas saye orang 1st gelak! haha.

Mane tak nye, 1st sebab atoq ney bukan lah seorang yang penyabar, die sendiri mengaku. Plus die kate die tak reti gune comp. die just tau clicking je. huuu. Bukan gelak sebab tu, but gelak sebab time computer tuh tengah loading die pergi click bebanyak kali. Haha! Mende tuh dah berduplicate bebanyak dah kat bawah tabs tuh but atoq ney still clicking.clicking.clicking till IMKEDA muncol. haha!

Bukan takat tuh je, kan bende tuh kene tekan next next and next. While atoq neyh tekan next suddenly bende tuh tak bergerak(maybe sebab terlalu lame computer ney on so die loading sikit). Atoq ney tengah tidak sabar nya, klik klik klik tetikus tuh bebanyak kali. Pastuh tak gerak jugak, die pun main tekan enter bebanyak kali. HAHA! gelak gileh kot time tuh.

Last last keluar jugak next slide tuh, okeh die terangkan blablabla sambil menghadap ktorg la. While die tengah terang tuh, slide kat belakang keep moving from page to page dengan PANTAS! sebab? tadikan atoq tuh tekan banyak kali. Haha semua gelak kot. Atoq tuh pon pelik tengok nape saye gelak bagai nak gile. Pastuh die nak explain the next point(kebetulan time tuh slide tuh berhenti moving), EH! kenapa die tuka lain? haha. Then depan mata atoq tuh sendiri slide tuh gerak sendiri. *weird*. Atoq tuh tanye, siapa tahu betolkan? kenapa dia bergerak sendiri? yuhuuu semua senyap buat dunno. ;p

Atoq panggil kerani, pastuh atoq cakap kat kerani tuh "Kenapa dia bergerak sendiri huh?". TAK LAWAK? bagi saye ianya sungguh geli hati. Then ktorg pindah kelas sebelah. Lari lari lari!! COP COP COP! Yey! dapat dudok depan bahagian tengah. Kali ni dudok sebelah awek cun. ahaks ;]

Habes kelas pakcik basri hanta balek, then pakcik ajar bawak kereta lagi. yehooo! Sampai depan rumah pakcik kata dalam mase 2-3days nanti pakcik call. Okie dokie! Tuuut Tuuut Tuuut! Eh Raihan(kawan time tadika) text la! Dia ajak lepak minom kat mamak malam ney. Pukol 8.30 set!

Tido jap lah. Sleepy. Tot tot tot! "B*** bangunn!!! Kate ade date" kakakku kejot. Oke oke dah pukol 8.20p.m. Mandi mandi mandi!! Siap siap. Ehehehee saye ade **** baru! And i wear it tadi. Around 9p.m. baru saye keluar rumah. Hah kesian Raihan tunggu setengah jam. Biaselah lelaki. ;p. Sampai kat kedai mamak i saw Raihan tengah minom Sirap Limau.

Saye; Makcikkk!
Yan; Oi kau. Lambat gileh! Ko tau tak tadi ade dua orang mamat buduh kacau ako. Takut gileh tadi weh. Dorang bawak moto, ako jalan kaki. Mule mule dorg tanye ako Taman Dagang kat mane? Ako pon dengan gagapnya explain blablabla. Lepas tuh dorang kate dorang dah tahu da. Siot jehl. Then dorg mintak num phone, ako cakap ako tak pakai phone. Memacam weyh!
Saye; Yehh? kat mane?
Yan; Tuh kat padang dekat rumah ako tuh.
Saye; Ouhhh.

oke then ktorg borak borak borak borak sampai lewat malam. Then saye teman die sampai rumah. Actually tak sampai rumah betol betol pon. Sebab mak die pon on the way nak pegy jemput die balek sebab dah lewat malam. So terserempak dengan mak die tengah jalan. Haha makcikk tuh baek la.

Ouhh rindu Raihan ouh! Isnin(28th dec) ney b'day die. Dushdushdush lame tak jumpe weyh! Bile nak lepak lagi? humhum. Fyi, waktu ktorg borakborak kat mamak die ade la cerita detik detik waktu abah die meninggal last 5th Nov. Beberape hari sebelom SPM. Ouhh hanya tuhan saje yang tahu betapa beratnya dugaan tuh. Sedey weyh! Tape tape RAIHAN kuat! Setiap yang berlaku ada hikmah disebaliknya. Saye syukur sangat sebab semangat die untuk buat sehabis baek dalam SPM tak luntur. Alhamdullilah. ;]

YanYonYanYon! Jum keluar hari rabu weyh! Celeb belated ko sekalik. Jum jum! ;]

p/s; i'm still awake sebab dah tidor petang tadi. ;]

Confused?

"what are you?"

"i hate you like hell"

"dont ever call me or msg me...we stop here...we're finish"

What is that? I'm super duper don't understand? What happen to u? I've done no wrong. A minute you treat me like a human being, later then u suddenly treat me like I'm an intruders. Please explain briefly. I want to help you. God said that whoever break the bond between Muslims, he/she will receive a price which is a SINS.

Please bear in your mind, once you be my friend, forever you'll be. Whenever you change your mind and want to be my friend again, please you're always welcome. No need to ask for my permission. I just hope that our friendship will be normal again like last year, no problems, no argue-ing, no trouble, and friendly. I do miss when we laugh & smile together.

AMIN. ;]

Sleep.

i'm drowning. do you have any idea? I feels like want to run. I'm losing my way. The best that describe me at this moment is by listening to 'Over My Shoulder by Mika'.

Over my shoulder running away feels like i'm falling losing my way cooold and dryyy cold and dry. Fog out my daylight torture my night feels like i'm falling far out of sight.. I'm tired thinking about my future. Where i'm gonna further my studies? What i want to pursue into..

Harini ini

Salam Maal Hijrah. Yey dah masuk tahun baru kalau ikot kalendar islam! No worries, I'm still 17 yrs old. Tengahari tadi macam biase lah pegi solat jumaat, humm senang sangat hati tadi! Kiri kanan dikelilingi pakcik pakcik. Saya suke bila sebelah ade pakcik pakcik. Pakcik yang baekk lah. Rase semua baekk kot. haha.

Penah dua tiga kali kan, pegi solat jumaat. Kan kalau dengar khutbah sume dodok bersila so banyak la ruang seseorang tuh amek. Tapi bila dah berdiri muat dua orang. Time orang nak solat tuh elok elok sebelah saye ade banyak orang teros kosong. Sume kedepan penuhkan ruang. Orang luar pulak xreti reti nak masuk dalam. Huhh! Time tuh rase macam 'Eh?Nape dorg xmo duduk sebelah saye? Saye ade buat salah ke?'. Hati rase tak tenang sangat. 15saat lepas tuh tetibe ade muncol 2/3 org. Wahh time tuh rase heppi jeh sebab ade orang.

Konklusi nya saye memang perlukan orang sebelah saye, tak kira la kenal ke tak. Bagi saya semua dah macam kenal dah. Tak tego? Eh sape cakap? Tegor la, wlaupun dengan senyuman. Nape tak berborak? sebab kat dalam masjid mane boleh borak pasal bende lain selain pasal agama. ;]

I give you the power of 'F'

Rules : It's harder than it looks ! Copy to your own blog, erase my answers , enter yours , and tag twenty people including the person who tagged you . Use the first letter of your name to answer each of the following questions .

They have to be real . Nothing made up ! IF the person before you had the same first initial , you must use different answers . You cannot use any word twice and you can't use your name for the boy/girl name question .

What is your name : Faris Fikri

A four Letter Word : Fool

A boy's Name : Fendi

A girl's Name : Fairuz

An occupation : Fesyen Designer ?

A color : Fuchsia (search at wiki)

Something you'll wear : Flip Flop

A type of food : Fruits

Something found in the bathroom : Flower? Floor?

A place : France

A reason for being late : For Fun

Something you'd shout : Faris Fikri Handsome! haha

A movie title : Finding Nemo

Something you drink : Fresh Orange

A musical group : Fall Out Boys

An animal : Fairy Bluebird

A type of car : Ferrari

A type of fruit : F.. (postpone)

The title of a song : Friends Forever by Vitamin C

I want to tag this people : Yaya, Nia, Halilah-san, Shida-kun, Aisya, Fatma, Nana, Anne, Aqid, Atqa, Haziq, Hizzam, Maria, Keevan, Azura Yasin, Becky, Kojek, Tuah, Eman, Azpa, Shams, Ichi, Adila Haslan & for those for accidently/not accidently read this entry. tq

Eh lupe esok skola la dodowl! TIDO TIDO!

Vuuduu

Salam. Ouhh because of my silliness has covered my whole system, once a again I became ungrateful human being. Why did I integrate the P1 C software! And now as I already known the percent, it makes me uncomfortable. Last few days I was integrating P1 P and P1 H. Ouhh what a lousiness I've become.

Can you just be grateful to God? After what you have done. Just sit back and let Him do His job. You just need to pray. Eventhough sometimes you feel like you've done lots of mistakes and whatsoever that may interrupt your final offspring, let His do His job. If your prayers been approval then there will be MIRACLE waiting for you.

Amin.

Ohh my! I forgot to go outside to see the meteor shower! uwaaaa ;[

p/s; still showering? i want to see it. haiyoo

p/s/s; eh ade sape sape nampak tak? ade ambil gambar? nak tengok nak tengok!!!

Its 0230 a.m. and i just ate my supper. hahah! And i felt the heat. My metabolism is now activated. hahah. ;]

ehhh nak tido awal lah! esok nak bangun pagi awal. nak tengok cite cartoon. lame dah tak tengok cartooon. What? whhaaatt? ok fine ok fine. I just watch cartoon last week. Puas haty? haiyaa baru nak buat dramatical movie. dodowl

UPDATED [0315]

Its latee..... i really really need to sleep. Eh mijah anuar, ko tak mo tido lagi ke?

Toitoidimatsu

BORONG PEMPLET!!

Salam. Haha. Harini pegy Education Fair @ PWTC. Mule mule sampai tuh ktorg nampak arrow die ke atas jadi kami pon naek la atas. Lagipun banyak jeh budak naek atas. Sampai atas blur blur. Ehh mane ney? Nak tanye budak cine tuh tapi die pon kelihatan terpinga-pinga. Ayakkk! Ha ade uncle la tanye tanye! "Excse me, do u know where is the Education Fair?". "Ouhh i also dunno". Heh?hahah. gileh sesat. dah la makin lame makin ramai org yang naik escalator tuh. Last last ade pakcik cleaner lalu, amoi tuh tanye die. then die kate
"u turun bawah, go str8 then turn right". Dengan kusyuk nye lah ktorg kumpul ramairamai dengar pakcik tuh cakap. Heh! Semua tersalah tafsir arrow tuh rupe nye. hahahah.

Turun turun!. Jalan jalan jalan terus terus, turn right, nampak CIMB, naik tangga depan CIMB. Woahhh banyak gile kot booth yang ade. Tak tau la nak pegy singgah mane. Sedang jalan jalan tuh tetibe nampak STUDY IN JAPAN. ececeh. saje je la pegy jenguk then ternampak la minah japanese ney tengah explain kat dua orang student lelaki ney. Yang jeles nye, dorang speaking JAPANESE tuh. ish ish ish sungguh jealous hati ney. Sangat jeles. Untung betol budak SBP. Jalan jalan tibe tibe ade akak ney nak bagi pemplet, then die speaking JAPANESE pulak dengan den. Heh?(dengan muke yang begitu blurr). Pastu die kate "Ouhh english?". yes yes. hahah. Saye rase die tanye 'boleh cakap japanese?' kot. humhum. hahah

Habes pusing pusing, balek rumah! Tapi terbelok ke klcc pulak. hah! dah beli dah manga baru Motomi Kyousuke. hahaha. Then then pegi carik keje, JUMPE! kat Renew. Wahaha. Orang tuh kelihatan benar benar memerlukan pekerja. Then die explain blablablabla then die kate nanti die call. Humm nak keje ke huh? rase malas je nak keje. Haiyooohh! Tapi kalau tak keje, macam mane nak beli D90! ;[. Then kalau keje bile mase pulak nak belajar driving? dodowl. Piuww piuww lemah longlai. I'm HOME!

Toi toi adoi adoi. saket lah nyamok! Ape kis kis orang ney. Then saye glance jam dinding yang sedia ade tertepek kat dinding, ouhh patot la nyamok ney kiss saye its 1956 already. Maghrib nak habes dah. Fuhh drama macam ney sering berlaku tatkala waktu solat nak habes AND saye tak solat lagi. Terime kasih nyamok! laen kali hug la pulak yee ;]

Esok nak pegi pwtc lagi ke huh? Tadi macam tak puas je tawaf, dorang nak balik dah. hummp. Tak tahu la nak pilih course ape nak sambung ape. If my result aren't good, i maybe choose either graphic design,nursing or anything that i can calculate. I love numbers, i love godek2 dengan photoshop (walaupun tak rety gune. nak blaja nak blaja!). Tapi rase sayang je nak tinggal kan ilmu pure science yang ade. Kebanyakkan course science mane bole kire kire. Doc mane ade kire kire, die nak kire ape?

Fuhh tengok orang orang UK,JAPAN macam best je study kat sane. Ape kan daye, nak pegi sane perlu wang yang banyakkk. Tersangat banyak. Tahniah la kepade yang dapat biasiswa, untung untung dapat rase study kat tempat orang. UK, JAPAN wait for me, i will come to you TONIGHT in my dream. hahaha. Budak-budak sbp,mrsm banyak jeh.. Ade ke harapan budak skola harian nak futher abroad? (except for those yang pandailah). Me? takpo lah. Belajar local je lah. ;]

eh eh tadi kan kat pwtc i saw Afiq Azri Mansor dengan mak and kakak die. haha. Die tak perasan saye pon sebab saye tengah berdiri sorang2 kat bawah lampu yang cantek tuh. wahahah tinggi jugak die ney. setelah berkawan since akhir tahun form2, baru sekarang i saw him LIVE. haha. Almaklum lah die kat dodok perlis, datang kl pon jarang jarang.

Eh my sister dah balek rumah lah! haha. Yey die kasi Roti Boy. sedap sedap. tadi ingat nak beli roti boy jugak tapi ta terpegy. haha. She looked at me, i said "Why? miss me aa?". "Yaaloh!". yey huggie huggie! hahah.

"Faris.. dinner is served!". Orite mum. I'm coming.. Ttyl. ;]

Salam. Hey yawww! hahah. Just now i've finished watching Final Destination 4. That movies are super duper terrifies me! So many BOOOM!! Just like Orphan. I suggest that people who have heartattack PLEASE DON'T WATCH THIS MOVIES. I'm afraid that you might get your heartattack. Seriously those movies made my heart BUMMP!

p/s; yeye two movies left! Eh tomorrow i'm going to Education Fair @ PWTC. Want to follow? haha.

p/s/s; thanks to hasreen for that smile! ;]

HAPPY 19th BIRTHDAY CIZ!

Happy Birthday to you! Happy Birthday to you!

Happy Birthday to Sister Nadia.. Happy Birthday to YOU!

I love you sis, thanks to God for giving me a sister like her. I love her so much. Since we were child I stick with her wherever she goes. haha. I played with her, i laugh with her, i cry with her, i ate with her. We swim together, we play the sand together, we sleep together. She is the only sibling that i close most. She is the only girl in my siblings, she's the 3rd. She close with each of our family members. I'm always miss her. Thanks for being THE BEST SISTER i ever had. I doesn't have any present to give you, just a hug if u want?haha.

May Allah bless you. ;]

p/s; happy birthday to Kak Hayati & Dak Lia too! ;]

Finished watching 2012! hahaha. Not bad. Yesterday i finished watching Orphan too. There's 3 more movies left;

- Final Destination 4

- Four Christmases

- Night at the Museum 2

Even-though i bought a pirate DVDs, but its quality just like real one. haha. i'm lovin it ;]

Suam suam

Salam. Suam suam? yeahh that is how i felt right after i finished my last paper last Tuesday(8th dec). I saw my friends jumping around, shouting MERDEKA! and others. I just could stand there watching them with big smile. I'm smiling? yeahh. Even though i'm smiling, inside of me only God know(s).

PAPP! tuitui. Whole of me are covered with flour! Khairunnisa you are soooo SWEET! haha. Guys thanks for making me smile! Real smile of course. Period that i could not face came that day. I can't imagine how my days without my schoolmate around. I hate to segregate with them. I hate to leave school. I hate that i am not Tasikians anymore. I hate this period of time. It makes my eyes flood. I don't care about my SPM and whatsoever. I care about my friends and my teachers.

When do we will reunite back? I do realize starting NEW YEAR, we will rarely meet each other. No more 'Good Morning!', no more laughing together, no more criticize about others, no more debating about silly things, no more walking together to canteen, to school, back from school. No more discussing, no more gossiping, no more uniform, no more Sir Adnan, no more Sir Tan, no more Mrs Mardiyana & Mrs Masnani. No more Madam Hamsiah Othman! Ouhhh i will remember all the memories with Science2 '08/'09, SMK Taman Tasik, Ampang FOREVER. The class DVD will i kept carefully and bring it with me wherever i go.

Will miss school.. that school has made me become someone. That school tought me that friends are priceless. That school tought me to work hard for my goal. That school is my 2nd house. I slept there, i eat there, i cried there, i pee there, i learned there, i wash my brain there. 5 years i became Tasikians, and now its time for me to say goodbye and become ex-Tasikians. Thank you teachers for all!

For my juniors, don't hate knowledge. Do not hate school. Appreciate everything that surrounded you. You will miss to wear school uniform. As for me, i will always bare in my mind about secondary school, the place where i grew up.

For my seniors, you should miss me! haha. Although i'm not that known, just remember my big smiling curve! Everyday i'm trying my best to smile as big as i can so that people who saw me smiling will smile too. haha. Upper6! will miss u-lah. Goodluck for future! For lower6 this year, i do not know you all well, never talk with any of you. Just sometimes i smiled to some of you, hoping that you guys will say 'Hi' to me. haha.

I have no more ideas to jot down. This month I will just sit back and relax at home. Watching DVDs that i bought last night. haha. This weekends i might go to Education Fair @ PWTC. Then to kinokuniya! yeyeh! Want to buy lots of manga especially written my Motomi Kyousuke! I will not go for vacation due to each of my family members got other important things to do. My dad is still working at Dubai, my sister in the middle of exam, my 1st brother is working, my 2nd brother will continue his studies this Dec 28th. Left me, Kak Wati and my mum at home. Nevermind. ;]

Heit now its time for MOVIES! haha. Eh wait, want to tell you that this month i might go out to see Yaya and Nia! haha. After about 1/2/3 years we known each other in the net, now its time for our friendship to become reality! haha. Hoping that they won't faint when they see me. haha! Not because i am cute neither do handsome (although i do think i'm cute.haha). Its because of my jeliness and annoyed. haha.

p/s; I am totally super duper afraid to see my result. Syuhh syuhh! ttyl

words..

Salam. Syukur alhamdulillah. Hari ini saye kenal kawan baru! through Universal. haha. Thanks Universal! Die baekk. Dudok dekat cheras. Mule-mule ingatkan die tak akan reply my comment. Unfortunetly my assumption are totally wrong! He is very friendly. Although he schooling at private school, but still he isn't arrogant. ;]

Betul ayah cakap, jangan buat ape-ape assumption about something before doing/experience it. Hee. Em em tuition dah habes, uwaaa! will miss all my tuition friends, my tutors and the tuition centre. haha! SPM makin dekat. My preparation 60/100 only. Haiyaaa, maybe because i'm too khayal with online-ing. Nak pause lah, betol betol pause punyer! haha.

Dikesempatan ini, Faris Fikri nak wish a very best Good Luck to all SPM'09 Candidates. May all of us can achieve the BEST result. amin. take care. ;]

i love, i salute, i adore
Dato' Dr. Hj. Mohd Fadzilah Kamsah

p/s; oke oke i promise last last. ;]

Last minutes.

Salam. Sedar tak sedar dah nak masuk bulan November. SPM pun makin hampir. Preparation sepatotnya dah siap, complete. Me? I don't know why, my studies dah terabai. Semua merosot. Maybe sebab minggu ney banyak sangat function. Banyak sangat suke-suke gelak tawa. Graduate sudah, Jamuan class pon sudah. Sekarang Matlamat utama memang ke arah SPM. Kawan-kawan terima kasih kerane menemai Faris Fikri sepanjang kedewasaan ini.

I hope that we all can achieve our own goal with flying colours. Whether i like it or not, i really-really need to force myself to study. Study hard, study smart. Workhard is the only key to success. 17days left. Ayah cakap kene ade keyakinan diri. Selalu akhir-akhir ney akan rase low. HUMP! mase yang ditunggu-tunggu dah nak hampir tiba.

Dulu syok syok ade 200++ 100++ hari. Now, there is less than 20days. By now i should freakin out!! But i do not know whats wrong, i'm still steady. Com'on FARIS! Faris boleh buat Faris boleh buat. FARIS!! This is it. I must penetrate through till 9.Disember.09. Then i can relax a bit. For now, no more YM, no more TEXTING, no more LAUGHING, no more WASTING time, no more BLOGGING. i MUST obey the rule.

To success we need sacrifies. May all of us ends our day with BIG SMILE! ;]

30th October 2009

GRADUATION DAY!!

Aiyakkk!

Photo by Lowry Lou
Salam. Hari ni second last exam Gerak Gempur. Dan hari ini jugalah baru saya tau ape function Gerak Gempur tuh. Huh! My chinese friend said to me, "Haiyaaa! No need to work hard for this Dianostic Test la. You know aa the more student get low marks, SPM 2009 graph will become lower and easier for us to get an A!". Haiyaa MT, nape tak cakap awal2? we already sitted for 4 subjects. Why you don't tell me earlier? habes lah, takde peluang la rase A+. haha!

Tadi nak buat addmaths pon rase macam nak taknak je. Sebab malam tadi org dah buat latihan dah. So tengok soalan easier la ciket. Hmm tapi kalau buat betol semua, habes lah graf naik. Tapi kalau tak jawab soalan betol-betol rase rugi pulak. Sebab bukan senang nak rase happy jawab admet. Last-last i made my decision, buat aje lah. Mane taw ramai orang hantar kertas kosong je. Ade peluang untuk graf turun. haha

Lepas habes xm, pegy singgah jiran sebelah, 5sc1. Nak taw most of them cakap ape? Bukan most la. Ade sorang dua org cakap dorang buat 2/3 soalan je. then TIDUR! heh? budak yang selalu score buat sambil lewa sebab nak graf turun. Budak yang selalu failed pulak berkobar-kobar nak score. humm. SEMANGAT!

Tapikan, according to my knowledge, graf itu akan berubah juga mengikut keputusan SPM. If ramai yang dapat markah rendah, for sure graf akan turun. Contoh macam maths, dah memang tetap graf maths berbentuk bell shape. Seimbang. ;]

Esok tinggal lagi satu subject je lagy, English. Humm hoping that i can maintain my gred. Tapi kalau dapat higher gred lagi better! hee.

Korang-korang nak taw tak? 30/Oct/2009 ney kan, kami pelajar form5 SMK Taman Tasik,Ampang, akan graduate! haha. Syukur alhamdulillah my classmate semua dapat. yeyeh! haha. Ingat weekends ney nak pegy shopping baju untuk GRADUATE. hehe.
Ouhh teringat kat lagu 'Graduation by Vitamin C'. I love that song so much! uhh i'm touch. ;]

No doubt.

Salam. humm. Cuti sekolah yang tidak di manfaatkan. Tadi pergi rumah aunty. Jumpe Kak Long Zura! haha. lupe nak tanye die pelbagai soalan. Maybe sebab time tuh otak tengah blur blur kot. Plus malu malu taik ayam ciket. bahaha! tapi dah text cousin zaty dah suruh tanyekan. tak taw die tanye ke tak. dodowl betol.

Well as u all already known, 30days left for SPM!! howyeahhh!(macam heppi). Xready xready. aiyakkk! my trial tak berape la kalau nak compare dengan orang laen. Mine biase biase je. BUT! improving better than before. haha sukesuke. Sekarang dah kurang masa nak update blog. Nak update pun tak tahu nak type about what?.

Ape-ape pun HAPPY BELATED DEEPAVALI VATEKAL to all who celebrates it! 1Malaysia! ;]

Cik Puteh!

Salam. Yey ney la Cik Puteh kesayangan i. haha. Actually rupa die lebih molek, punya dua tangkai but maghrib tadi i accidently terganas sehingga mengakibatkan Cik Puteh tercedera.
Cik Puteh dengan i baru kenal hari ahad lepas. Kiteorang jumpe dekat Ampang Point. I belanje RM10 sahaja untok peroleh die. hehe.

Accident
Jalan-jalan balik dari tuition dengan geng. On the way balik tuh i dok ngumpat pasal roti kecik ney. Suddenly ade makcik roti offer roti kecik, i pon ZAPP! tapi tak tercapai sehingga cik puteh jadi mangsa Lalu i terus berlari-lari anak pegi 'ospital'

Surgery
Sampai spital, i, who is the surgeon trying my best to 'fix' cik puteh. Try try cocok cocok, masukkk COCOK! still tak boleh. Degupan nadi cik puteh makin berkurangan. Ouhh I really-really need to think! I pon try tarik 'tulang' BERJAYA! Try to sambungkan balik tulang yang ter-dislocated tuh. Kepayahan sungguh terasa, segala keringat mencurah-curah ke lantai. Suddenly DING! DING! DING! yey tulang tuh berjaya di joint balik. But unfortunetly tak boleh bukak balik, baru ingat nak letak balik muscle2 die. Disebabkan dengan tekanan yang semakin menebal, nyawa cik puteh berada di tangan saya, lalu saya pon buat keputusan untuk 'cabut' tangan cik puteh lagi satu. Hanya itu sahaja yang saya mampu buat untuk menyelamatkan cik puteh. Tangan tak penting, nyawa cik puteh lagi penting.

5 minute berikutnya...
The surgery ends with flying colours! Cik Puteh berjaya diselamatkan tapi serba kekurangan. Ouhh i'm so sorry. but ATLEAST we still can be right beside each other everyday eventhough not directly connected. Dan inilah hasilnya!
Cun tak? haha boleh lah kan. Dengan tangan yang half-parkinson ney berjaya jugak solved the problem. InsyaAllah nanti kalau ade bende-bende best, i ingat nak gantung tali kat situ, pastuh letak kat leher biar nampak macam NECKlace. haha.

Cerite tambahan,
Tadi kat sekolah around 10-11a.m. ktorg bergotong-royong kosongkan kelas. Why? because kelas ktorg akan digunakan untuk PMR esok. Mule-mule class kami tak perlu diusik pon. Tetibe-tibe diusik pagi tadi. hishh dodowl betol. takpe-takpe atleast ktorg dapat berpindah ke Bilik yang ber-airconditioner. haha.

Tengah kemas kemas suson meja yang sebatu jaoh from each other, cikgu Jamilah datang bawak papantanda untuk kelas ktorg yang tertulis BILIK KUARANTIN 1. wtf?! budak h1n1 dudok class ktorg. mentang-mentanglah kelas ktorg kelas persendirian. Then bila PMR dah habes ktorg masok kelas tuh balik. Ouhh no! ade kebarangkalian untuk peroleh itu virus. tidakkk!

Dengan curious-nya nak tahu kelas science1 akan jadi tempat ape? Tinjau-tinjau menggunakan leherku yang panjang like a ziraff. BILIK KUARANTIN 2. heh? berapa banyak budak yang kene h1n1 ney? satu kelas ade 20 meja, 2 kelas 40 meja. Wow! ramai jugak budak yang kene kuarantin ney. haha.

A very best good luck to all PMR candidates!!

Good Luck! Do your best, God do the rest! ;]

Sorry fella. Takde feeling nak update blog tentang Raya. Rase malas sangat. haha. sorry. lately i got few HOT stories to tell you but unfortunetly 30minute yang pertama memang rajin nak update, kemudian akan muncul nya kemalasan. Kalau ikutkan hati nak update about;

• myRAYA
• Surprise! for my sister.
• A+, A-
• Mr.white (my new bestfriend forever)

huuu. kalau saye post semua entry tuh kan best. urghhh nape la malas sangat. nanti lame lame perap cerite jadi basi dah. ;[

Malam ini malam Jumaat

Salam. Tadi ada solat hajat buat candidate-candidate PMR,SPM,STPM yg dianjurkan oleh sekolah dengan kerjasama Masjid Ubudiah. Pendaftaran bermula pada pukul 6.30pm. Semua orang dijemput hadir, ibu bapa dan sesiape sahaja.

Seronok sangat tadi! i came dengan baju melayu full set except sampin. hehe. baju melayu telok belanga. kadang2 tuh ade la ternampak 'bra'. haha! then my friend tolong betolkan. hehe. Mule-mula datang tuh rasa happy sangat sangat, rasa tenang je. Ramai kawan-kawan dengan baju raya masing-masing. Senyum sentiase terukir.

Mula-mula majlis start dengan solat maghrib then tazkirah. Mase tazkirah tuh ustaz ada bagitaw kalau nak cemerlang kene ikot 6pekara. Tapi i tak ingat la. hee. just ingat dia kata 1st akal kene baik/betol, 2nd kene tabah sabar, 3rd........6th. haha ta ingat. Pastu die cerita pasal REMAJA. Relax Enjoy Malas Angan-angan J.... A..... haha. kebanyakan nya kene dengan SAYA! heee.

lepas tazkirah, solat isyak, solat sunat taubat and last skali solat sunat hajat. huuu semua orang menitiskan air mata, me? waktu solat tuh tak tertitis pape pon. dissapointed la jugak sebab time tuh tak rase ape-ape. then time sesi salam2 hugging2 with friends tuh la ayer mata ney almost mencurah tapi TERsedut balik. haha.

Lepas tuh salam-salam dengan cikgu-cikgu ambil berkat. huuu. dengan pengetua sekalik kiteorg pulun! ;] then sesi makan makan. Karipap die sedap! Cikgu Sukainah yg buat. then ada nasi impit + rendang daging. delicious! nyumnyum.

Moment yang paling faris suka waktu ramai-ramai zikrullah, bergema satu masjid, time tuh memang rasa tenang je. Rasa macam nak record je suara-suara tuh semua. Tetapi malangnya tak bawa phone. Dah banyak kali dah jadi macam tuh, time ramai-ramai zikrullah mesti time tuh tak bawa phone. haha. takde rezeki, takpe. ;]

Ha! Tahun kiteorang ney memang tahun yang bertuah kerana pada tahun2 yang lepas, solat hajat dilakukan satu-satu(PMR hari lain & seterusnya). And dorg selalu buat dekat sekolah je. But this year pihak sekolah combinekan sekali. wahh macam ni la baru best! syukur alhamdulillah.

Faris dengar cerita banyak juga sekolah yang buat solat hajat malam tadi. Sebab kebetolan malam tadi malam jumaat, budak-budak PMR pon akan sit for their exam next week, so bagus la. ;]

Dikesempatan ini, faris nak minta ampun maaf kalau ada salah silap terkasar bahasa terngumpat dengan sengaja terejek sesuka hati sampai tercalar orang yang diejek. Maaf maaf ye! heheh. Nak suruh faris nages boleh, letak faris kat tempat orang tengah kusyuk berzikir nanti lama-lama terkeluar la air mate tuh. hee. ;]

Till then see you this weekends! ;]

Syukran!

Salam. Ahh sungguh rindu akan ini blog. Sungguh rindu. Ouhh saya ade berita baik punyer! my TRIAL EXAM finished already!! Fuhh, not satisfied or hooray! yet. I'm still waiting for the results. Humm, later if i already get the results i will post and share it with my readers. ;]

Tentang Hari Raya, maybe this weekends i will spend my time updating my blog about MY RAYA and so on. haha. In short, my RAYA this year is WONDERFUL, HAPPENING, and FUN! Ouhh and thanks to God. On the other hand, i'm afraid that my results aren't like i expected. Besides, before we sit for for TRIAL, my classmate and me already make a deal. "This trial atleast each one of us got 5A's". Uhh, amin.. ;]

Hey fella! I'm super duper double triple trillion miss you guys so much! haha. Every second of my life i will think about my blog, and how dissapointed my readers are because i didn't update for so long. Although not to long. hahah. But believe me, if i follow my naluri, i want to update my blog every second. haha. Well as you all already known, most of my post are about my life, what happen to me in a day, some of them are interesting but some of them are lame. haha.

There's lots scene/drama happen to me during my OFF BLOGGING. Unfortunetly i do not remember all, just few of them. ;] I'll story to you later. Till then hoping to see you all this weekends! ;]

Entry before went back to beloved village.

Salam, haha! yey! my dedi dah selamat sampai kat tanah air pagi tadi. sekarang tinggal my bro yang sulung je tak balik lagi. kalau tak silap-lah kan. my mum cakap malam nie balik kampung. YEY! haha excited excited. rindu kampung rindu nenek rindu kawan-kawan kat kampung. missyou.

waktu jawab exam hari tu, bila dah sampai tahap tak tahu nak jawab ape. pandang kiri kanan semua pena menari-nari. pena saya je yang berhenti tido. then kebetolan my desk betol-betol depan teacher desk so i can see la so many people taking papers. ulang-alik ulang alik amek kertas. me? just sit back and relax.haha(agak jealousy+tension di situ)

THEN. teringat akan Sir Rafiz Salleh. haha. die cakap "Don't be sad, HARI RAYE IS COMING!! yahoo". hee thanks sir. you do make me feel better. then tibe-tibe teringat akan kampung. ouhh sudah lebih 5 purnama tak balik kampung. missmiss. o o o balik kampung, o o o balek kampung, hati girang!

For those who didn't back to kampung this raye, don't be sad okay! your friends still around. Hoping that you can celebrate with us/your family/your village/your granny/your cousins next year! aminn. 1Malaysia. Love you!haha. special flying kiss from me to all of you. MWAHHX! xoxo.

Lots district finished their trial already. Hulu Langat district, don't forget we still got papers after RAYA! so don't forget to do an exercise. Maths Maths. ;]. I still got three papers left. Wahh i cannot believe it. I already done 20papers. huahahaha. but surely i'm afraid what the result gonna be. cuakcuak. trial result is really-really important for me.

Hizzam ask Mrs.Chong yesterday, how our BM papers? Do we get any chance to wear graduation JUBAH? then teacher said, "Don't worry-lah. All of you will get the chance to graduate and wear the jubah". YEY! haha. As i know, we will graduate this October! yehooo! but still, feel sad. I'll miss all, ouhh there will be no more white uniform. no more maroon tie. no more cranky willy sound in the class. no more friendly, close friends around. Everyone will flow to their own way. Ouhh. i cannot pass through that moment when its time. Surely will cry lots.

huahaha. thats all for this entry, hope to see all of you after next week. and also, come-lah to my house this raye, but before you come, give me a call or text me a messege. haha. Sayang korang semua! SELAMAT HARI RAYA MAAF ZAHIR BATIN. Tell all the drivers out there aaa DRIVE CAREFULLY. Biar lambat, asalkan selamat. ;]

Taggie from Arisa, to all of you from me. haha

1. Anda rasa anda 'hot'?
haha! semesti nya tak. ;]

2. Upload gambar kesayangan anda;

3. Kenapa anda suka/sayang gambar ini?
Sebab kenangan.. yang gambar rel kereta-api ney pulak sebab kalau pandang rel tuh, rasa macam jauh lagi nak sampai hujung. macam life, rase tenang je. fuhhh macam kene terbang dengan angin sepoi-sepoi. haha

4. Lagu terakhir yang akan anda dengar?
erm at first i nak letak lagu fav. tapi bile fikir-fikir kan balik. Lagu TERAKHIR, so i choose zikrullah! muktamad. ;]

5. Selain nama sendiri, anda suka digelar/dipanggil dengan nama apa?
erm erm. my name of course, faris, fikri, fy, kerink, fiqie, ape lagi huh? hah! HANDSOME. haha(kiddin)

6. Tag 7 orang tanpa kekesalan;
kak janna, kak long zura, anne, tuah, haziq adlin, aqidz, yaya, nia, ichi, nana, arie, fatma, keevan, farahanim, kak ella, atqa, semua semua orang. tujuh tak cukop! kawan saye ramai. ;]



with love, farisfikri.

Hari Raya is COMING! yahooo

Salam. ouhh semenjak trial ney, nak update pon rase terhad. my mum nampak me online je nanti die dah RAWR! haha. 5 menet. 5 menet. tak nak cakap pasal trial. syuhh! haha. next week dah RAYE! yey! ingat raye ingat kampung. rindu rindu rindu. heee. trial tinggal lagy 9papers. fuhh banyak lagi la kawan.

Tadi kan! my mum bace,belek2 la newspaper STAR tuh. then die cakap "ey faris, nanti ko keje dengan MAS jugak lah, boleh dapat ticket free" then i replied "huh? kenape pulak? taknak la. mak nak mak pergi la keje dengan dorang". "heh? kalau mak tak tua mak dah pergi dah kerja dengan dorang".

Ape la mak ney, my future pulak jadi mangsa hanye kerane mak nak ticket free untok satu family terbang pergi jumpe daddy. Yeahh i know, demi family memang lah boleh. saye tak kesah la kalau macam tuh. but but, how about my ambition? don't u trust me? don't u believe that i can achieve my goal?uhh. tak ape lah. i know i can do it. ape-ape pon saye berserah pade Allah maha Esa saja. ;]

And And nanti kalau saye dah besar, ade banyak duit (amin) saya nak sponser satu family+kak wati pegy jumpe dedi kat sane. pastuh kite beli rumah kat sane sekali. senang. hehe. ;]

Puase nak habis dah, nanti tak tau la sempat ke tak nak wish kat korang hari raye. haha. so dikesempatan ini nak diucapkan, SELAMAT MENYAMBUT HARI RAYA AIDILFITRI maaf zahir dan batin buat semua kawan-kawan! syg korang! and and kepade kawan-kawan semua, i lost all your number-lah. nanti senang2 text me your number kay. i'm still using the same number. take care. assalamualaikum. La aal la kum tat ta kun. ;]

p/s; jumjum kite same same keja malam Lailatul Qadar! ;]

Salam. haha. tak ada kerja. Orang tidor la faris. Or study! dodowl. excuse me wake up wake up! baru dua paper. ade 8 paper lagi tak lepas. dodowl.

How to Improve Your Memory

from wikiHow - The How to Manual That You Can Edit

Wouldn’t it be nice to just look at a page and never forget what was on there? What if you could never again forget a friend’s birthday? The bad news is, not everyone has a photographic memory, otherwise known as eidetic memory. Only a few actually have it, the rest rely on mnemonic devices. The good news, however, is that everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can get you started.

Steps

1. Convince yourself that you do have a good memory that will improve. Too many people get stuck here and convince themselves that their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Commit yourself to the task and bask in your achievements -- it's hard to keep motivated if you beat yourself down every time you make a little bit of progress.
   
2. Exercise your brain. Regularly “exercising" the brain keeps it growing and spurs the development of new nerve connections that can help improve memory. By developing new mental skills—especially complex ones such as learning a new language or learning to play a new musical instrument—and challenging your brain with puzzles and games you can keep your brain active and improve its physiological functioning. Try some puzzle exercises everyday such as word cross, sudoku and some other games as easy to put into your mobile phone and practise it maybe once for 30 minutes per day.
   
3. Exercise daily. Regular aerobic exercise improves circulation and efficiency throughout the body, including in the brain, and can help ward off the memory loss that comes with aging. Exercise also makes you more alert and relaxed, and can thereby improve your memory uptake, allowing you to take better mental “pictures."
   
4. Reduce stress. Chronic stress, although it does not physically damage the brain, can make remembering much more difficult. After prolonged stress the brain will be damaged. Stressful situations are recognized by the hypothalamus, which in turn signals the pituitary gland. The pituitary gland secreted adrenocorticotropic hormone (ACTH)which influences the adrenal glands to secrete adrenaline and later cortisol(corticosteroids). The corticosteroids can weaken the blood-brain barrier and damage the hippocampus(the memory center). Ironically, the hippocampus controls the secretion of the hormone released by the hypothalamus through a process of negative feedback. After chronic stress it will be damaged and it will not be as efficient in regulating the degenerative corticosteroids and memory will be harmed. Neurogenesis (formation of new neurons) indeed exists in the hippocampus but stress inhibits it. To recapitulate and synthesis, chronic stress will affect your health and your memory, it will damage the brain so the best option is to learn to control stress. Stress will never be eliminated, but it definitely can be controlled. [http://ezinearticles.com/?How-Stress-Effects-Neurotransmitters&id=19510]Even temporary stresses can make it more difficult to effectively focus on concepts and observe things. Try to relax, regularly practice yoga or other stretching exercises, and see a doctor if you have severe chronic stress as soon as possible.
   
5. Eat well and eat right. There are a lot of herbal supplements on the market that claim to improve memory, but none have yet been shown to be effective in clinical tests (although small studies have shown some promising results for ginkgo biloba and phosphatidylserine). A healthy diet, however, contributes to a healthy brain, and foods containing antioxidants—broccoli, blueberries, spinach, and berries, for example—and Omega-3 fatty acids appear to promote healthy brain functioning. Feed your brain with such supplements as Thiamine, Vitamin E, Niacin and Vitamin B-6. Grazing, eating 5 or 6 small meals throughout the day instead of 3 large meals, also seems to improve mental functioning (including memory) by limiting dips in blood sugar, which may negatively affect the brain.
   
6. Take better pictures. Often we forget things not because our memory is bad, but rather because our observational skills need work. One common situation where this occurs (and which almost everyone can relate to) is meeting new people. Often we don’t really learn people’s names at first because we aren’t really concentrating on remembering them. You’ll find that if you make a conscious effort to remember such things, you’ll do much better. One way to train yourself to be more observant is to look at an unfamiliar photograph for a few seconds and then turn the photograph over and describe or write down as many details as you can about the photograph. Try closing your eyes and picturing the photo in your mind. Use a new photograph each time you try this exercise, and with regular practice you will find you’re able to remember more details with even shorter glimpses of the photos.
   
7. Give yourself time to form a memory. Memories are very fragile in the short-term, and distractions can make you quickly forget something as simple as a phone number. The key to avoid losing memories before you can even form them is to be able to focus on the thing to be remembered for a while without thinking about other things, so when you’re trying to remember something, avoid distractions and complicated tasks for a few minutes.
   
8. Create vivid, memorable images. You remember information more easily if you can visualize it. If you want to associate a child with a book, try not to visualize the child reading the book – that's too simple and forgettable. Instead, come up with something more jarring, something that sticks, like the book chasing the child, or the child eating the book. It's your mind – make the images as shocking and emotional as possible to keep the associations strong.
   
9. Repeat things you need to learn. The more times you hear, see, or think about something, the more surely you’ll remember it, right? It’s a no-brainer. When you want to remember something, be it your new coworker’s name or your best friend's birthday, repeat it, either out loud or silently. Try writing it down; think about it.
   
10. Group things you need to remember. Random lists of things (a shopping list, for example) can be especially difficult to remember. To make it easier, try categorizing the individual things from the list. If you can remember that, among other things, you wanted to buy four different kinds of vegetables, you’ll find it easier to remember all four.
    
11. Organize your life. Keep items that you frequently need, such as keys and eyeglasses, in the same place every time. Use an electronic organizer or daily planner to keep track of appointments, due dates for bills, and other tasks. Keep phone numbers and addresses in an address book or enter them into your computer or cell phone. Improved organization can help free up your powers of concentration so that you can remember less routine things. Even if being organized doesn’t improve your memory, you’ll receive a lot of the same benefits (i.e. you won’t have to search for your keys anymore).
    
12. Try meditation. Research now suggests that people who regularly practice "mindfulness" meditation are able to focus better and may have better memories. Mindfulness (also known as awareness or insight meditation) is the type commonly practiced in Western countries and is easy to learn. Studies at Massachusetts General Hospital show that regular meditation thickens the cerebral cortex in the brain by increasing the blood flow to that region. Some researchers believe this can enhance attention span, focus, and memory.
    
13. Sleep well. The amount of sleep we get affects the brain's ability to recall recently learned information. Getting a good night's sleep – a minimum of seven hours a night – may improve your short-term memory and long-term relational memory, according to recent studies conducted at the Harvard Medical School.
    
14. Build your memorization arsenal. Learn pegs, memory palaces, and the Dominic System. These techniques form the foundation for mnemonic techniques, and will visibly improve your memory.
    
15. Venture out and learn from your mistakes. Go ahead and take a stab at memorizing the first one hundred digits of pi, or, if you've done that already, the first one thousand. Memorize the monarchs of England through your memory palaces, or your grocery list through visualization. Through diligent effort you will eventually master the art of memorization.
    

Video

This video contains a variety of tips for memory enhancement.

Tips

• Most people’s brains are not very good at remembering abstract information, such as numbers. This is one of the things that separate those with eidetic memory from those with a great, normal memory. The key to being able to recall such things is to build associations and links that evoke the memory. This is why almost anybody with normal brain functioning can dramatically improve their ability to recall things using mnemonics. While building a memory palace, for example, actually requires that you "remember" more, by associating the thing to be remembered with other things (emotions, other memories, images, etc.) you build more mental "links" to the memory, thus making it easier to access.
  
• A large number of memory improvement products are available (a search on the internet will produce hundreds of such products). Most of these products actually teach you mnemonic strategies, and while some are no doubt bunk, some are legitimate.
  
• One easy method to help you remember people’s names is to look at the person when you are introduced and say the person’s name: "Nice to meet you, Bill."
  
• Try memorizing the order of a deck of playing cards. Although this may seem like a pointless task, it will allow you to discover memorization techniques that work best for you.
  
• Try a tray of objects (say, 10 objects). Study them for 30 seconds. Take the tray away and write down all the objects you can. Increase the number of items for more mind excercise. Or get someone else to find the objects on the tray; this makes them harder to remember and will test you more.
  
• Put black ink at the end of your palm to remember any important thing for the next day or for that day itself. Whenever you see the black dot, you'll remember what to do.
  
• Visualize whatever you have to do as part of something you see every day. For example, if you have to give your dog some medicine, visualize your dog in your fridge every time you walk past it or look inside. This will keep your dog fresh in your mind.
  
• Write the event or task down immediately. If you don't have a pen, one thing you can do is change the time on your watch; later on you will remember why it is set at the wrong time. You could also wear your watch upside down.
  
• Write in a diary or journal every day without fail. Even small issues should be written down -- this is a good way to make sure you don't miss anything.
  
• Leave yourself a telephone message reminding yourself of important "to do" tasks.
  
• Memorize your favorite song or poem until you can say it to yourself without any help. Try to do this often.
  
• A study by Harvard University shows that people who sleep tend to remember things better. So sleep and see how much you remember things better.
  

Warnings

• If you notice a severe or sudden deterioration of memory, talk to your doctor immediately. Sometimes "senior moments" can be precursors to Alzheimer’s disease or dementia.
  
• Exercise due diligence when purchasing a memory improvement product. Find out as much as you can about how the program works, and do your own research to determine if it will work for you. Some of these products are simply scams. Be especially wary of products that promise to improve your memory instantly or with little or no effort: effective strategies to improve recall take time and practice.
  
• While some herbal supplements that claim to improve memory may in fact work, there is no conclusive evidence that any of these are effective. Most are harmless, however, and may be worth a try, but exercise caution: some supplements can have harmful effects, and not all contain what they say they contain.
  

Related wikiHows

• How to Improve Your Memory With Hypnosis
  
• How to Build a Memory Palace
  
• How to Improve-Verbal-Memory
  
• How to Memorize a List Using Numbers and Rhyming Words
  
• How to Memorize Lists Using the Number Colour Link System
  
• How to Memorize Lists Using the Pure Link System
  
• How to Memorize a List in Order
  
• How to Memorize a Grocery List
  
• How to Add 5 Consecutive Numbers Quickly
  
• How to Express Yourself
  

Sources and Citations

• MedlinePlus (National Library of Medicine) Links to all sorts of scientific information on memory
  
• Slate.com Article about the U.S. National Memory Championships
  
• Wikipedia Article on mnemonics, with tons of examples
  
• NASA Tutorial on memory (with some fun exercises)
  
• Slate.com A review of some memory-enhancement products
  
• BBC Radio 4's 'the memory experience'
  
• How to get smarter, one breath at a time Time Magazine article reporting on the impact of meditation on the brain.
  

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Improve Your Memory. All content on wikiHow can be shared under a Creative Commons license.

Salam. tak tahu nak letak tajuk ape. Well, Physics & Chemistry paper finish already. I don't really want to talk about those paper. Today i just answered Paper 3 for both subject. My experiments are TOTALLY deflected! Huh. Redha sahaja. Next paper is Bahasa Melayu. Our exam schedule are so packed. I'm afraid if i can't cover all. Ouhh dear. ;[

I don't know what will happen later. Apa-apa pun, trial kami most of the question they took from Past year Question. They just change little bit. Aurghh unfortunetly i didn't doo any exercise. All the time i'm just doing the simple notes. Huh! well i deserved all the punishment. Why? because its my fault. I just do the simple notes last minute. When finish doing the notes, there's no time left for me to do an exercise. So my advice to my juniors, prepare the notes before its too late. Don't be like me okay! Because during the last minute is the time for you to do few revision and execise to brush up your brain. And do an exercise atleast a month before your trial. Get used to the formula, calculation. It might be easier for you later. ;]

Last thursday, i woke up late. really really late. Till i got the summons from the prefect. haha. guess at what time do i woke up? 7.30a.m. haha. And by coincidence, that day was Chemistry P1&P2. Start at 8.00a.m. I arrived at school right before my friends start answering the paper. As i enter my class, all types of eyes looking at me. Then i hear a cynical voice said "So early!". haha. guess who?gabbana. From my home, i walks like a wind, i walked as fast as i could. Till i can't really read the notes that i just wrote that morning. Ouhh no luck. But its okay, atleast i still can answer few question. Good!

So people, Do not do something at last minute. And do get enough sleep so that it won't affect your studies. Plus, if you stay up till late your immune system will become weaker and virus easily ATTACK your body. So take good care of yourself and Good Morning! ;]

Trial Exam start today!

Salam. huaa Sahur! Sahur! haha. makan NUTELLA! ;]. Ouhh my dear readers, do wish student from Hulu Langat district a VERY VERY BEST GGOD LUCK! Ouhh dear, i'm so afraid. I'm so nervous. I'm so agitated! haha. 7.40 a.m. Physics Paper 2 start! ouhh my! i feel like wanna cry. ;[

Latest News!

Salam. Esok sekolah, esok TRIAL!! tapi esok takde papers. ;] I wonders la. kenape kebanyakkan korang trial 3weeks only. me almost a month. 1st Sept - 30th Sept. woahhh! memang a month pon. hahah! ;]

Do you think tonight will have any fireworks flying shinning all over the place in Malaysia?maybe.

Problemo

Salam. Guess what? Not Dolce and Gabbana, or even Gucci or Banana Republic. BUT its La Dolce Faris Fikri. wahh lagi die merapu. cuba teka cuba teka! heh pagi tadi tak sempat pon pegi seminar tuh. why?? Bangun lambat. 9.45a.m. !! what?! aiyoo! asyik bangun lambat je la cuti sekolah ney. padan muke padan muke sape suruh tidur pukul 7 pagi. padan muke kan dah terlepas seminar.

Ouhhh! sangat rugi. rugi rugi. my friend said that die punya forecast 95% SAME! ouhh mathematics. i will make sure i get A1! caiyok caiyok! ;]

By the way, dah la pagi tadi tidur lambat, lepas tuh mesti la mengantuk. tidur pukul 7, nak kene bangun pukul 8. sebab nak siap siap pastuh nak jalan kaki 1.5km untuk sampai tuition centre. Kebetulan pagi tadi hujan. perghhhh! lagi ku sambung mimpi ala-ala putera kayangan gituu. haha! mimpi makan nutella waktu pagi pagi. eii tak puasa tak puasa. mimpi je pon. ;p

So i woke up jam 2pm.haha! tuh pon sebab my sis kejot suruh mandi sebab nak pergi rumah aunty. Hari ini buka puasa di rumah aunty(my siblings called her BUSU). Uhh kat rumah busu ade NENEK! nenek masak sedappp. nyummy nyum.

NO IDEA ALREADY. theend.

Salam kawan-kawan, la dolce faris fikri nak masuk tidur dulu. couple hours nanti kene bangun balik. tak sampai one hour pon. sebab pukol 9 kene ade terpacak dekat depan tuition centre sebab nak pergi seminar math. woahhh sungguh mengantuk. semalam penat keluar.

padan muke sape suruh tak tidor. so me wanna sleep la all. Nanite. Good Night/Morning. really sleepy. salam. take care. mimpi indah. love you all. thank you for reading my bloggy. tata. ttyls(dr keevan). muah muah. lebih-lebih la aku nie. hahah

SLEEP! Zzzzzzzzzzz. ;]

Tadi pergi dapur, kak wati buat air teh o'. die jemput minom. then i ask her, "ade gula ke tak?". and she said "ade la". hahah! you must be wondering why i ask her kan? sebab kalau my mum die punyer teh o' letak la gula banyak mane pon still rase pahit macam tak letak gula. why? sebab die punyer banyak sebenarnya sikit. sebab die kate tak elok sangat. ni semua pengaruh my dad la. My dad kalau die buat air teh o'. Perghhh! lagi pahit takde gula langung.

Hari tuh yang i demam seminggu tuh kan. my dad call die cakap "nak cepat baik, minum air teh o' tanpa gula. haa bagus tuh!". aiyoo! daddy you are the best! ;]

Then kat dapur tadi mase kak wati nak bagi teh tuh to me, suddenly teh o yang penuh mencurah-curah ke ladang gandum, Jadi la teh yang terbuang. hahah! Left little bit for me to drink. hahah but its okay. i prefer air kosong. ;]

Just a story.

Salam. tadi dua kalik naik turun naik turun kejut kan my brother and my sister bangun sahur. aiyooo. penat kot. dah kurus, kurus lagi. ey2! dolce ta tido lagi la. uhh my eyes rase penat sangat. tadi belajar sekejap. fuhh. tape tape nak exam dah. kene berkorban sikit.

well for me, sahur tak makan pon takpe. just minum air. and if my mum around die suruh makan kurma, atleast 3bijik! hahah. die kate sunat.

and tadi dolce. ecehh dolce dah name die. well dolce mean sweet. haha. tuka tuka. dolce faris. feewit. hahah. tadi dolce faris pegi la lawat bloggy broKhai. calling him bro just because he is older than me. so respect la sikit. ;] erm then ternampak la pasal Blogospherex. haha. rase macam nak join je. heheh. saje je nak semak kat blog broKhai tuh. hahah.

pastuh die ade la suruh post comment. so i post;

salam bro, mine mine! hahah. nak menyibuk kat sini jugak! hahah. by the way, blogger best ape. boleh jugak blogging teros dari phone. ;]

Nama Blog: being kEriNk sometimes make me low confident
Description: Erm, most of it about my personal life. sometimes ade bitter, sweet. I'm trying my best to add some JOY, CHEER in my post so that ppl who reads my bloggy will feel "wahh! i love this blog. i want to read more!".
URL: http://sayekerink.blogspot.com

then click la post comment. kejap lagi i thought dah post. tiba-tiba hilang macam tuh je. adoiyai. PATIENCE is really really needed. sabar je la. fuhhh. redha. ;]

The journey to buka puasa!

Salam. Well today, 29th aug 2009. My friends and i went out for buka puasa at outside. wahh english aku tak betul. hahah. At first we thought we want to eat at PIZZA HUT. but then, last minutes we CHANGED it. and went to KFC Pavillion. huuu. so many people. but we still can found the sit! haha. mule mule jumpe dua sit je dekat atas sofa yang best tuh. but then our NEW 'neighbours' finished their food and wanna OUT. so we ask them "still wanna sit here?" then they said "No no". ok then we all pun sambung combine straight. hahah. kebetulan very near by to the sinki. hahah. GOOD!

Then kan kiteorang pon duduk la dulu. take a rest. hahah. sebab ramai lagi orang tengah beratur. tengah rest-rest tibe tibe terlihat dua orang perempuan ney. guess who? Aida and Mia. haha. so we just waving at them. THEN! guess where they sit? just right beside us. hahah. but we aren't eating with them. terdapat satu dinding between us. hahah.

Then ILA, my new friend who is baby and nizam and reeyn(theend) and sharul friend. hahah. ILA are crazy about chicken! All the way to Pavillion she only talk about CHICKEN. heh! so i called her ILA AYAM. hahah. Then Ila invited us to Q. So Bby, Nizam, So and me pegi la Q. haha. We are soooooooo TALKATIVE. habis satu KFC yg besar banglo dua bijik tuh dengar our conversation. hahah. biase la bila LOUD meet LOUD. became LOUDER. hahah. then ade la drama drama ciket tadi. hee.

THEN! when its the time for us to order. time tuh dah buka dah. hahah. we just order soo many. hahah. sebab orang yang duduk-duduk tuh berat bontot nak bangun. so dorang kirim saja. Then! this is the interesting part! BABY just order "Air sirap satu". hahah! actually he want to order F&N Strawberry. tapi salah sebut. huahua. dramatic betol. ;]

Well reeyn(theend) dah melayang-layang dengan boyfiee die pergi mana kiteorang pon tak tau.
What we do know that;
- Kaki reeyn dah banyak melecet
- She's wearing sooo many bandage or we called HANSAPLAST
- Her sandals,shoes punya riben tercabut sebelah sebab ade orang-orang pijak
- And she only realized it bila dah sampai seberang Sungei Wang
- Then guess what she asked us to do? Snap(cabut) the other riben. haha!
GOOD JOB.

Then ape lagi happen aa? actually i want to show all of you our photo's that been taken by so many photographers. Haha. Hizzam cakap PAPARAZZI. huahua. Tapi kan SO and MAMAD tak masuk kan gambar tuh lagi. depa cakap esok. which is pagi kejap lagi. hahah!

Other kejadian yang happen during the day;
- Sharul(cantik) kene migrain.
- Nizam melecet kaki sebab pakai Vans ketat(which is mine), and he's wearing VERY SHORT TINY socks.
- Ila been invited by UMI to join UMI CORP. heh. tak wujud pon sebenarnya. hahah
- Ila are scared when 'umi' ask for her telephone number. haha! ;p
- La Dolce Faris Fikri punyer adrenaline terlebih keluar over secreted. so he became soo EXCITED, HYPERACTIVE. hahah
- Solihin felt so shorty when most of us who is his junior are taller then him. wahh his self-esteem became lesser la.
- Anyss just got back from her kerja. terus join us! good good. very tired huh?
- Hizzam(gabbana) salah pronouns 'auk' kepada 'ayok' hahah.
- Hizzam accidently admit to me at Popular bookshop that 'Saya bukan SUPERSTAR'. hahah good good.
- Faris just bought new pens! a couple, black and blue. yey! can do the notes!. ;]
- And Faris also bought ONE pen for reeyn and ONE pen for anyss. papermate, the one that they loves. ;]

i think thats all kot. guys nak tambah ape-ape lagi tak? i couldn't remember la. its 3a.m. in the morning. blurr already. hahah. so all, till we meet again. ecehh. nanti faris masok kan photo's yaa. ;]

PHOTO DAH MASUK! ade banyak tapi masuk sikit je. ;]





p/s; sangat panjang post kali ini. hahah. ey2 do watch Chef Pian cooking at YOUTUBE. just search 'ammar farith'. enjoy! ;]